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Creatine is an Amino Acid and supplementing with creatine has an ergogenic (Muscle Building) effect and can help to produce more power during high intensity exercise. See the other benefits below. There is a difference between Creatine Monohydrate and Creatine Ethyl Ester read the description of our Creatine Ethyl Ester to see which one is best for you.

Use Creatine Monohydrate to:

  • Increase Strength
  • Increase Performance
  • Increase Muscle Mass
  • Increase Growth Hormone Production
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